Get Rooted in Wellness

       We have 24 hours, two hands. It’s something I’ve heard one of my Ayurvedic teachers say and boy did that hit home. Let me give you a little background on myself. I’ve always been an ambitious person. Goals and plans to help myself, family and the people in my community feel their best! Some of them are quite lofty, but I also think they are fully attainable. I’m a hairstylist, massage therapist, business owner and a few months away from completing my Ayurvedic Health Counselor certification. I spend time with a lot of people in my community. Seeing them leave my chair or office with confidence, relief from pain and tension, and knowing they’ve been heard brings me great joy. With the many things I enjoy doing, I’m also a very busy person. Like many of my clients, we all wear multiple hats to get things accomplished and have been ingrained into the hustle mentality. Family, taking care of your home, varying work schedules and tasks, people who need you fully pr...

       Since embarking on this Ayurvedic journey in October of 2023, life has been busy! I've been captivated by my studies and have not fully committed to updating this blog. Along with work and life, writing down my thoughts in a helpful way got a little overwhelming. I do love sharing this information though! With graduation on the horizon, my goal is to give you all a little more insight into the holistic world. I appreciate everyone who takes time out of their day to read a little of what I have to say.      My goal is to fuse together my knowledge of Ayurveda with massage therapy and cosmetology, while adding other things I love to work on at home. Food, plants, books, self care and more! I love sharing information I learn and the ways I incorporate it into my life. Interacting with so many of my clients I also get to learn what is important to my community and what their lives are like. What good are suggestions if you can't utilize them?  ...